Tuesday, 20 August 2013

Mental Wellbeing


A lifestyle event for adult members with spina bifida and/or hydrocephalus.


Benefits of attending include….



  • Can you recognise signs of anxiety or depression?

  • Do you know how to get help when you’re struggling?


Learn more about coping strategies and therapies, including and introduction to Mindfulness.


This is a great chance to meet other people: You are NOT alone struggling with anxiety and low mood! Come along and join us!


For information / application form contact:


Maureen Jobson


Shine, 42 park Road, Peterborough,PE1 2UQ


T: 01733 555988


E: info@shinecharity.org.uk


CLOSING DATE: For applications is the 20th September.


Places are limited so please register your interest as soon as possible.


The event is aimed at members over 16. No children, please.


To include: presentation, discussion and opportunities for meeting others. There will be a charge of £10.00 per person to include refreshments and a buffet lunch.








via Spina bifida • Hydrocephalus • Information • Networking • Equality - SHINE http://shineukcharity.wordpress.com/2013/08/20/1998/

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